Intermediate Yoga, • 1/12/21 Hip opening postures Hip opening postures Previous Working towards advanced poses Next Back Bending You Might Also Like October 2022 Discover why you practice Kosha Meditation My personal practice, focus on fascia. Working with backbends, Mula Bandha, and baselines.
Intermediate Yoga, • 1/12/21 Hip opening postures Hip opening postures Previous Working towards advanced poses Next Back Bending You Might Also Like October 2022 Discover why you practice Kosha Meditation My personal practice, focus on fascia. Working with backbends, Mula Bandha, and baselines.
