Beginners Yoga, • 3/30/21 Building Concentration using Mantra Building concentration using mantra:Om Nama Shivaya Previous Class when you're short on time. Next Simple Class for Joints You Might Also Like Fun beginner/intermediate class. Dealing with life's challenges Energy Body Exploration Meditation Expand Your Awareness Meditation Working with Avidya - Ignorance: invitation to not knowing
Beginners Yoga, • 3/30/21 Building Concentration using Mantra Building concentration using mantra:Om Nama Shivaya Previous Class when you're short on time. Next Simple Class for Joints You Might Also Like Fun beginner/intermediate class. Dealing with life's challenges Energy Body Exploration Meditation Expand Your Awareness Meditation Working with Avidya - Ignorance: invitation to not knowing
