Yoga Nidra Relaxation, Beginners Yoga, • 12/15/22 Life transitions relaxation Life transitions: make space for grief. Short practice 35 min yoga nidra (relaxation). Previous Life transitions You Might Also Like Working with Mula Bandha, the pelvic floor. Working with Asmita - Egotism: Acknowledging the Ego 12 Sun salutations + posturesIntermediate: Working with Asmita - Egotism: acknowledging the Ego 12 Sun salutations + postures 12 sun salutations plus postures with longer holds August 2021 Life transitions: invite curiosity for what comes next.
Yoga Nidra Relaxation, Beginners Yoga, • 12/15/22 Life transitions relaxation Life transitions: make space for grief. Short practice 35 min yoga nidra (relaxation). Previous Life transitions You Might Also Like Working with Mula Bandha, the pelvic floor. Working with Asmita - Egotism: Acknowledging the Ego 12 Sun salutations + posturesIntermediate: Working with Asmita - Egotism: acknowledging the Ego 12 Sun salutations + postures 12 sun salutations plus postures with longer holds August 2021 Life transitions: invite curiosity for what comes next.
