Yoga Nidra Relaxation, Beginners Yoga, • 12/15/22 Life transitions relaxation Life transitions: make space for grief. Short practice 35 min yoga nidra (relaxation). Previous Life transitions You Might Also Like Being deliberate: cultivating focus. Dealing with life's challenges Hip opening postures Meditation on planting seeds. Expand Your Awareness Meditation
Yoga Nidra Relaxation, Beginners Yoga, • 12/15/22 Life transitions relaxation Life transitions: make space for grief. Short practice 35 min yoga nidra (relaxation). Previous Life transitions You Might Also Like Being deliberate: cultivating focus. Dealing with life's challenges Hip opening postures Meditation on planting seeds. Expand Your Awareness Meditation
