Beginners Yoga, • 12/7/22 Life transitions Life transitions: focus on beginning, middle, and end. Previous Discover why you practice Next Life transitions relaxation You Might Also Like Dirga Pranayama My personal practice, focus on fascia. Being deliberate w/ binds. Meditation for regrets/making mistakes. Mahamritunjaya Mantra
Beginners Yoga, • 12/7/22 Life transitions Life transitions: focus on beginning, middle, and end. Previous Discover why you practice Next Life transitions relaxation You Might Also Like Dirga Pranayama My personal practice, focus on fascia. Being deliberate w/ binds. Meditation for regrets/making mistakes. Mahamritunjaya Mantra
