Beginners Yoga, • 12/7/22 Life transitions Life transitions: focus on beginning, middle, and end. Previous Discover why you practice Next Life transitions relaxation You Might Also Like Class when you feel "low energy" Purposeful discomfort: Choosing discomfort with discernment Gentle Class Yoga Nidra 10 Purification Mantra
Beginners Yoga, • 12/7/22 Life transitions Life transitions: focus on beginning, middle, and end. Previous Discover why you practice Next Life transitions relaxation You Might Also Like Class when you feel "low energy" Purposeful discomfort: Choosing discomfort with discernment Gentle Class Yoga Nidra 10 Purification Mantra