The Kleshas - Asmita - Working with egotism.
This is a series of classes to help you work through the second of the five kleshas - obstacles towards liberation - egotism.
Each class weaves the key theme throughout, to remind you how to keep choosing to show up to practice. There is no perfect order or combination for these classes. These are here to serve as reminders, not as blueprints.
Choose the class that resonates with your needs, and enjoy!
Looking for a class from the past?
Beginner: Working with Asmita - Egotism: acknowledging the Ego
Intermediate: Working with Asmita - Egotism: acknowledging the Ego
12 Sun salutations + postures
Intermediate: Working with Asmita - Egotism: confronting separateness
Advanced: Working with Asmita - Egotism: embracing "I don't know."