Beginners Yoga, • 11/2/22 1 hour beginner class 1 hour beginner class Previous Easy Class for Relaxation Next Set your own baseline You Might Also Like Gentle Class: Being Deliberate Working with Avidya - Ignorance: letting go of struggle (20min relaxation) Being deliberate: cultivating focus. Feb 2021 Class for forward bends/hamstrings
Beginners Yoga, • 11/2/22 1 hour beginner class 1 hour beginner class Previous Easy Class for Relaxation Next Set your own baseline You Might Also Like Gentle Class: Being Deliberate Working with Avidya - Ignorance: letting go of struggle (20min relaxation) Being deliberate: cultivating focus. Feb 2021 Class for forward bends/hamstrings