Beginners Yoga, • 1/5/22 Set your own baseline How to set your own baseline. Previous 1 hour beginner class Next Foundations of practice You Might Also Like March 2021 Working with Avidya - Ignorance: celebrate the awkwardness Basic Beginner Class Beginner: Deepening the physical practice - bones and muscles Pratipaksha Bhavana: Working with opposites
Beginners Yoga, • 1/5/22 Set your own baseline How to set your own baseline. Previous 1 hour beginner class Next Foundations of practice You Might Also Like March 2021 Working with Avidya - Ignorance: celebrate the awkwardness Basic Beginner Class Beginner: Deepening the physical practice - bones and muscles Pratipaksha Bhavana: Working with opposites