Beginners Yoga, • 1/5/22 Set your own baseline How to set your own baseline. Previous 1 hour beginner class Next Foundations of practice You Might Also Like 12 sun salutations plus postures with longer holds Dealing with life's challenges Yoga Nidra 3 Yoga Nidra 10 Deepening the physical practice - muscles and joints.
Beginners Yoga, • 1/5/22 Set your own baseline How to set your own baseline. Previous 1 hour beginner class Next Foundations of practice You Might Also Like 12 sun salutations plus postures with longer holds Dealing with life's challenges Yoga Nidra 3 Yoga Nidra 10 Deepening the physical practice - muscles and joints.
