Beginners Yoga, • 1/5/22 Set your own baseline How to set your own baseline. Previous 1 hour beginner class Next Foundations of practice You Might Also Like April 2022 Feb 2021 November 2022 Practice to learn to "listen to your body" Meditation for Self-Compassion
Beginners Yoga, • 1/5/22 Set your own baseline How to set your own baseline. Previous 1 hour beginner class Next Foundations of practice You Might Also Like April 2022 Feb 2021 November 2022 Practice to learn to "listen to your body" Meditation for Self-Compassion