Beginners Yoga, • 1/5/22 Set your own baseline How to set your own baseline. Previous 1 hour beginner class Next Foundations of practice You Might Also Like Use the body and mind to settle the body and mind (part 2). Feb 2023 Forbearance: A practice that encourages you to cultivate patience Patience: cultivating contentment Lotus Flower Meditation
Beginners Yoga, • 1/5/22 Set your own baseline How to set your own baseline. Previous 1 hour beginner class Next Foundations of practice You Might Also Like Use the body and mind to settle the body and mind (part 2). Feb 2023 Forbearance: A practice that encourages you to cultivate patience Patience: cultivating contentment Lotus Flower Meditation
