0
Skip to Content
Aqeel Yaseen
Blog
Unlock Your Wisdom
Yoga Library
About
Contact
Aqeel Yaseen
Blog
Unlock Your Wisdom
Yoga Library
About
Contact
Blog
Unlock Your Wisdom
Yoga Library
About
Contact
  • Yoga Nidra Relaxation,
• 1/8/21

Yoga Nidra 1

Yoga nidra is a form of deep relaxation.  For this practice, all you need is a place to comfortably lie down and (ideally) to listen with earbuds/headphones.

Previous

Yoga Nidra 2

You Might Also Like

Related Embedded Video Item Thumbnail Int/Adv: No warm up, deep dive into postures.
Related Embedded Video Item Thumbnail Meditation to access knowledge.
Related Embedded Video Item Thumbnail Warming through working with the back body.
Related Embedded Video Item Thumbnail Working with Avidya - Ignorance: celebrate the awkwardness
Related Embedded Video Item Thumbnail The spirit of autumn: grief and renewal

aqeel@aqeelyaseen.com

Facebook Instagram