Beginners Yoga, • 1/12/22 Beginner: Deepening Backbends Beginner/Intermediate: How to deepen your backbends. Previous Dealing with life's challenges Next Basic class to warm up the body You Might Also Like Meditation for regrets/making mistakes. December 2022 Surrender: Inviting joy Forbearance: A practice that encourages you to cultivate patience Anuloma Viloma
Beginners Yoga, • 1/12/22 Beginner: Deepening Backbends Beginner/Intermediate: How to deepen your backbends. Previous Dealing with life's challenges Next Basic class to warm up the body You Might Also Like Meditation for regrets/making mistakes. December 2022 Surrender: Inviting joy Forbearance: A practice that encourages you to cultivate patience Anuloma Viloma
