Beginners Yoga, • 1/12/22 Beginner: Deepening Backbends Beginner/Intermediate: How to deepen your backbends. Previous Dealing with life's challenges Next Basic class to warm up the body You Might Also Like Dirga Pranayama Warming through working with the back body. Relaxing: Working with the breath Beginner/Intermediate Class When you don't feel like doing yoga!
Beginners Yoga, • 1/12/22 Beginner: Deepening Backbends Beginner/Intermediate: How to deepen your backbends. Previous Dealing with life's challenges Next Basic class to warm up the body You Might Also Like Dirga Pranayama Warming through working with the back body. Relaxing: Working with the breath Beginner/Intermediate Class When you don't feel like doing yoga!