Beginners Yoga, • 1/12/22 Beginner: Deepening Backbends Beginner/Intermediate: How to deepen your backbends. Previous Dealing with life's challenges Next Basic class to warm up the body You Might Also Like Being deliberate w/ binds. March 2022 June 2021 Beginner: Deepening the physical practice - bones and muscles Meditation for Self-Compassion
Beginners Yoga, • 1/12/22 Beginner: Deepening Backbends Beginner/Intermediate: How to deepen your backbends. Previous Dealing with life's challenges Next Basic class to warm up the body You Might Also Like Being deliberate w/ binds. March 2022 June 2021 Beginner: Deepening the physical practice - bones and muscles Meditation for Self-Compassion
