Beginners Yoga, • 1/12/22 Beginner: Deepening Backbends Beginner/Intermediate: How to deepen your backbends. Previous Dealing with life's challenges Next Basic class to warm up the body You Might Also Like Relaxing: Working with the breath January 2021 Sound Breathing Life transitions: cultivate fortitude and perseverance the move through transitions. Simple Beginner Class
Beginners Yoga, • 1/12/22 Beginner: Deepening Backbends Beginner/Intermediate: How to deepen your backbends. Previous Dealing with life's challenges Next Basic class to warm up the body You Might Also Like Relaxing: Working with the breath January 2021 Sound Breathing Life transitions: cultivate fortitude and perseverance the move through transitions. Simple Beginner Class
