Beginners Yoga, • 2/2/22 Basic class to warm up the body Basic class to warm up the body Previous Beginner: Deepening Backbends Next Gentle Class: Being Deliberate You Might Also Like Meditation on Avidya - Ignorance January 2023 Feb 2021 Working with Mula Bandha, the pelvic floor. Guided meditation on Belonging
Beginners Yoga, • 2/2/22 Basic class to warm up the body Basic class to warm up the body Previous Beginner: Deepening Backbends Next Gentle Class: Being Deliberate You Might Also Like Meditation on Avidya - Ignorance January 2023 Feb 2021 Working with Mula Bandha, the pelvic floor. Guided meditation on Belonging
