Beginners Yoga, • 3/2/22 Gentle Class: Being Deliberate Gentle Class: Being Deliberate Previous Basic class to warm up the body Next Beginner: Deepening the physical practice - bones and muscles You Might Also Like April 2022 Shoulders strength and flexibility. Life transitions Practice for the 2nd Chakra Class when you feel "low energy"
Beginners Yoga, • 3/2/22 Gentle Class: Being Deliberate Gentle Class: Being Deliberate Previous Basic class to warm up the body Next Beginner: Deepening the physical practice - bones and muscles You Might Also Like April 2022 Shoulders strength and flexibility. Life transitions Practice for the 2nd Chakra Class when you feel "low energy"
