Beginners Yoga, • 3/2/22 Gentle Class: Being Deliberate Gentle Class: Being Deliberate Previous Basic class to warm up the body Next Beginner: Deepening the physical practice - bones and muscles You Might Also Like Yoga Nidra 7 Working towards advanced poses January 2023 Yoga Nidra 2 Class when you feel "low energy"
Beginners Yoga, • 3/2/22 Gentle Class: Being Deliberate Gentle Class: Being Deliberate Previous Basic class to warm up the body Next Beginner: Deepening the physical practice - bones and muscles You Might Also Like Yoga Nidra 7 Working towards advanced poses January 2023 Yoga Nidra 2 Class when you feel "low energy"
