Beginners Yoga, • 3/2/22 Gentle Class: Being Deliberate Gentle Class: Being Deliberate Previous Basic class to warm up the body Next Beginner: Deepening the physical practice - bones and muscles You Might Also Like Warming hips and the back body. Working with Avidya - Ignorance: invitation to not knowing Challenging Class for forward bends/hamstrings Life transitions relaxation
Beginners Yoga, • 3/2/22 Gentle Class: Being Deliberate Gentle Class: Being Deliberate Previous Basic class to warm up the body Next Beginner: Deepening the physical practice - bones and muscles You Might Also Like Warming hips and the back body. Working with Avidya - Ignorance: invitation to not knowing Challenging Class for forward bends/hamstrings Life transitions relaxation
