Beginners Yoga, • 3/2/22 Gentle Class: Being Deliberate Gentle Class: Being Deliberate Previous Basic class to warm up the body Next Beginner: Deepening the physical practice - bones and muscles You Might Also Like Dharma 4 w/variations + that time I almost broke a tv. Twisting Postures Meditation to be in the eye of the storm. Meditation for regrets/making mistakes. Feb 2023
Beginners Yoga, • 3/2/22 Gentle Class: Being Deliberate Gentle Class: Being Deliberate Previous Basic class to warm up the body Next Beginner: Deepening the physical practice - bones and muscles You Might Also Like Dharma 4 w/variations + that time I almost broke a tv. Twisting Postures Meditation to be in the eye of the storm. Meditation for regrets/making mistakes. Feb 2023
