Beginners Yoga, • 3/2/22 Gentle Class: Being Deliberate Gentle Class: Being Deliberate Previous Basic class to warm up the body Next Beginner: Deepening the physical practice - bones and muscles You Might Also Like Dealing with life's challenges Shoulders strength and flexibility. Working with Avidya - Ignorance: invitation to not knowing Being deliberate w/ binds. Basic Beginner Class
Beginners Yoga, • 3/2/22 Gentle Class: Being Deliberate Gentle Class: Being Deliberate Previous Basic class to warm up the body Next Beginner: Deepening the physical practice - bones and muscles You Might Also Like Dealing with life's challenges Shoulders strength and flexibility. Working with Avidya - Ignorance: invitation to not knowing Being deliberate w/ binds. Basic Beginner Class
