Yoga Nidra Relaxation, Beginners Yoga, • 12/15/22 Life transitions relaxation Life transitions: make space for grief. Short practice 35 min yoga nidra (relaxation). Next Yoga Nidra 10 You Might Also Like Lots of inversions and deep postures Meditation for regrets/making mistakes. April 2021 Practice for deepening backbends March 2021
Yoga Nidra Relaxation, Beginners Yoga, • 12/15/22 Life transitions relaxation Life transitions: make space for grief. Short practice 35 min yoga nidra (relaxation). Next Yoga Nidra 10 You Might Also Like Lots of inversions and deep postures Meditation for regrets/making mistakes. April 2021 Practice for deepening backbends March 2021
