Yoga Nidra Relaxation, Beginners Yoga, • 12/15/22 Life transitions relaxation Life transitions: make space for grief. Short practice 35 min yoga nidra (relaxation). Next Yoga Nidra 10 You Might Also Like Use the body and mind to settle the body and mind (part 1). Simplicity: A practice that encourages you to embrace simplicity Imagine You're A Mountain Meditation Class when you're short on time. March 2022
Yoga Nidra Relaxation, Beginners Yoga, • 12/15/22 Life transitions relaxation Life transitions: make space for grief. Short practice 35 min yoga nidra (relaxation). Next Yoga Nidra 10 You Might Also Like Use the body and mind to settle the body and mind (part 1). Simplicity: A practice that encourages you to embrace simplicity Imagine You're A Mountain Meditation Class when you're short on time. March 2022
