Meditation, • 11/1/21 The spirit of autumn: grief and renewal The spirit of autumn: grief and renewal Previous Meditation on gratitude Next Re-connecting with Earth You Might Also Like Beginner/Intermediate Class Class for forward bends/hamstrings Relaxing: Working with the breath Meditation to be in the eye of the storm. Hamstring strength and flexibility
Meditation, • 11/1/21 The spirit of autumn: grief and renewal The spirit of autumn: grief and renewal Previous Meditation on gratitude Next Re-connecting with Earth You Might Also Like Beginner/Intermediate Class Class for forward bends/hamstrings Relaxing: Working with the breath Meditation to be in the eye of the storm. Hamstring strength and flexibility
