Meditation, • 11/1/21 The spirit of autumn: grief and renewal The spirit of autumn: grief and renewal Previous Meditation on gratitude Next Re-connecting with Earth You Might Also Like Int/Adv: No warm up, deep dive into postures. Anuloma Viloma Life transitions: invite curiosity for what comes next. Use the body and mind to settle the body and mind (part 1). Meditation on Avidya - Ignorance
Meditation, • 11/1/21 The spirit of autumn: grief and renewal The spirit of autumn: grief and renewal Previous Meditation on gratitude Next Re-connecting with Earth You Might Also Like Int/Adv: No warm up, deep dive into postures. Anuloma Viloma Life transitions: invite curiosity for what comes next. Use the body and mind to settle the body and mind (part 1). Meditation on Avidya - Ignorance
