Beginners Yoga, • 4/19/21 Class when you're short on time. Class when you're short on time. Previous Building Concentration using Mantra Next Simple Class for Joints You Might Also Like Simple Beginner Class Hamstring strength and flexibility Warming through working with the hips. Lots of inversions and deep postures Gentle Class: Being Deliberate
Beginners Yoga, • 4/19/21 Class when you're short on time. Class when you're short on time. Previous Building Concentration using Mantra Next Simple Class for Joints You Might Also Like Simple Beginner Class Hamstring strength and flexibility Warming through working with the hips. Lots of inversions and deep postures Gentle Class: Being Deliberate
