Beginners Yoga, • 3/30/21 Building Concentration using Mantra Building concentration using mantra:Om Nama Shivaya Previous Gentle Class Next Class when you're short on time. You Might Also Like Working towards advanced poses Relaxing: Working with the breath Dispassion: Cultivating non-attachment Beginner/Intermediate Class Hip opening/forward bends
Beginners Yoga, • 3/30/21 Building Concentration using Mantra Building concentration using mantra:Om Nama Shivaya Previous Gentle Class Next Class when you're short on time. You Might Also Like Working towards advanced poses Relaxing: Working with the breath Dispassion: Cultivating non-attachment Beginner/Intermediate Class Hip opening/forward bends
