Beginners Yoga, • 3/1/21 Gentle Class Gentle Yoga Class Previous Basic Beginner Class Next Building Concentration using Mantra You Might Also Like Nourishing July 2022 Working with Asmita - Egotism: Confronting separateness Concentrate on your spine Purposeful discomfort: Choosing discomfort with discernment
Beginners Yoga, • 3/1/21 Gentle Class Gentle Yoga Class Previous Basic Beginner Class Next Building Concentration using Mantra You Might Also Like Nourishing July 2022 Working with Asmita - Egotism: Confronting separateness Concentrate on your spine Purposeful discomfort: Choosing discomfort with discernment