Intermediate Yoga, • 11/9/22 Practice to learn to "listen to your body" Practice to learn to "listen to your body" Previous Practice to understand your needs. Next Working with Avidya - Ignorance: embodying non-duality You Might Also Like Humility: A practice that encourages you to embody humility When you don't feel like doing yoga! Dharma 3 sequence. Twisting Postures Beginner/Intermediate Class
Intermediate Yoga, • 11/9/22 Practice to learn to "listen to your body" Practice to learn to "listen to your body" Previous Practice to understand your needs. Next Working with Avidya - Ignorance: embodying non-duality You Might Also Like Humility: A practice that encourages you to embody humility When you don't feel like doing yoga! Dharma 3 sequence. Twisting Postures Beginner/Intermediate Class