Intermediate Yoga, • 11/9/22 Practice to learn to "listen to your body" Practice to learn to "listen to your body" Previous Practice to understand your needs. Next Working with Avidya - Ignorance: embodying non-duality You Might Also Like Inversion practice Energizing Practice for when you don't know what to do. Pratipaksha Bhavana: Working with opposites Hip opening postures
Intermediate Yoga, • 11/9/22 Practice to learn to "listen to your body" Practice to learn to "listen to your body" Previous Practice to understand your needs. Next Working with Avidya - Ignorance: embodying non-duality You Might Also Like Inversion practice Energizing Practice for when you don't know what to do. Pratipaksha Bhavana: Working with opposites Hip opening postures
