Intermediate Yoga, • 11/9/22 Practice to learn to "listen to your body" Practice to learn to "listen to your body" Previous Practice to understand your needs. Next Working with Avidya - Ignorance: embodying non-duality You Might Also Like 26 (?) Sun salutations + postures Humility: A practice that encourages you to embody humility Unity of opposites: Uniting the pairs of opposites Twisting Postures Practice for deepening backbends
Intermediate Yoga, • 11/9/22 Practice to learn to "listen to your body" Practice to learn to "listen to your body" Previous Practice to understand your needs. Next Working with Avidya - Ignorance: embodying non-duality You Might Also Like 26 (?) Sun salutations + postures Humility: A practice that encourages you to embody humility Unity of opposites: Uniting the pairs of opposites Twisting Postures Practice for deepening backbends
