Intermediate Yoga, • 11/9/22 Practice to learn to "listen to your body" Practice to learn to "listen to your body" Previous Practice to understand your needs. Next Working with Avidya - Ignorance: embodying non-duality You Might Also Like Humility: A practice that encourages you to embody humility Patience: cultivating contentment Dispassion: Cultivating non-attachment Back Bending Shoulders strength and flexibility.
Intermediate Yoga, • 11/9/22 Practice to learn to "listen to your body" Practice to learn to "listen to your body" Previous Practice to understand your needs. Next Working with Avidya - Ignorance: embodying non-duality You Might Also Like Humility: A practice that encourages you to embody humility Patience: cultivating contentment Dispassion: Cultivating non-attachment Back Bending Shoulders strength and flexibility.
