Intermediate Yoga, • 11/9/22 Practice to learn to "listen to your body" Practice to learn to "listen to your body" Previous Practice to understand your needs. Next Working with Avidya - Ignorance: embodying non-duality You Might Also Like Being deliberate w/ binds. Working with Avidya - Ignorance: celebrate the awkwardness Int/Adv: No warm up, deep dive into postures. Forbearance: A practice that encourages you to cultivate patience Beginner/Intermediate Class
Intermediate Yoga, • 11/9/22 Practice to learn to "listen to your body" Practice to learn to "listen to your body" Previous Practice to understand your needs. Next Working with Avidya - Ignorance: embodying non-duality You Might Also Like Being deliberate w/ binds. Working with Avidya - Ignorance: celebrate the awkwardness Int/Adv: No warm up, deep dive into postures. Forbearance: A practice that encourages you to cultivate patience Beginner/Intermediate Class
