Intermediate Yoga, • 11/9/22 Practice to learn to "listen to your body" Practice to learn to "listen to your body" Previous Practice to understand your needs. Next Working with Avidya - Ignorance: embodying non-duality You Might Also Like Cultivate focus Express Class Dharma 3 sequence. Dispassion: Cultivating non-attachment Humility: A practice that encourages you to embody humility
Intermediate Yoga, • 11/9/22 Practice to learn to "listen to your body" Practice to learn to "listen to your body" Previous Practice to understand your needs. Next Working with Avidya - Ignorance: embodying non-duality You Might Also Like Cultivate focus Express Class Dharma 3 sequence. Dispassion: Cultivating non-attachment Humility: A practice that encourages you to embody humility