Intermediate Yoga, Beginners Yoga, • 11/16/21 Fun beginner/intermediate class. Fun beginner/intermediate class. Next Basic Beginner Class You Might Also Like Practice to understand your needs. Practice for deepening backbends Hamstring strength and flexibility Concentrate on your spine 26 (?) Sun salutations + postures
Intermediate Yoga, Beginners Yoga, • 11/16/21 Fun beginner/intermediate class. Fun beginner/intermediate class. Next Basic Beginner Class You Might Also Like Practice to understand your needs. Practice for deepening backbends Hamstring strength and flexibility Concentrate on your spine 26 (?) Sun salutations + postures
