Intermediate Yoga, Beginners Yoga, • 11/16/21 Fun beginner/intermediate class. Fun beginner/intermediate class. Next Basic Beginner Class You Might Also Like Int/Adv: No warm up, deep dive into postures. Slow practice for when it's hot Warming through working with the hips. Class when you feel "low energy" Grounding
Intermediate Yoga, Beginners Yoga, • 11/16/21 Fun beginner/intermediate class. Fun beginner/intermediate class. Next Basic Beginner Class You Might Also Like Int/Adv: No warm up, deep dive into postures. Slow practice for when it's hot Warming through working with the hips. Class when you feel "low energy" Grounding
