Intermediate Yoga, Beginners Yoga, • 11/16/21 Fun beginner/intermediate class. Fun beginner/intermediate class. Next Basic Beginner Class You Might Also Like Deepening the physical practice - muscles and joints. Int/Adv: No warm up, deep dive into postures. Contentment: A practice encourages you to celebrate life Use the body and mind to settle the body and mind (part 1). Practice for when you don't know what to do.
Intermediate Yoga, Beginners Yoga, • 11/16/21 Fun beginner/intermediate class. Fun beginner/intermediate class. Next Basic Beginner Class You Might Also Like Deepening the physical practice - muscles and joints. Int/Adv: No warm up, deep dive into postures. Contentment: A practice encourages you to celebrate life Use the body and mind to settle the body and mind (part 1). Practice for when you don't know what to do.
